প্রশ্ন সমূহ
আর্টিকেল
মায়া শপ

মায়া প্রশ্নের বিস্তারিত


Grahok,apnI chele na meye ? Apnar boyos koto ? Apni ki hothat kore onek kaj korechen ba bayam kora shuru korechen,ba onek hetechen ?Apnar joint e kono fola ba lal hoye jaoa ache? Apnar ki sathe jor ashe?
Apni hothat saradin e hothat kore onek  beshi porishrom korle hatahati korle, beshi hatahati korle, hothat beyam korle, sports korle emon byetha hoy, abar onek somoy calcium ebong iron er ovab jonito karone emon paye batha hoye thake. Tai, jodi apnar kono joint na fole ba lal hoye giye na thake, tobe aniye chintito howar Kichu nay.

 Er jonno apni kichu jinis korun -:
-  Apni  niyomito dudh khan,
- apnar ojon beshi thakle ta koman
-  sobuj shakshobji khan dhere dhere valo hoye jaben.
- Achara  protidin dui pa 10 -15 minutes kusum gorom panite vijiye rekhe dekhte paren ete klanti dur hoy.
Erpor o jodi batha na kome ,tokhon ekjon medicine bisheshogger sathe poramorsho kore calcium tablet khete paren abong onno kono karon ache kina uni ta porikhkha kore dekhben abong say onujaye chikitsha deben.


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