Priyo Grahok,Apnar proshner jonno dhonnobad.Grahok,apnake shuveccha apni ma hote cholechen,apnar ebong apnar hobu shontaner shundor shastho kamona korchi.Grahok,pregnancy te komore batha narir ekti common somoshsha. Pregnant obosthay shishur bridhdhir sathe sathe mayer peter o bridhdhi ghote,tokhon mayer hata-chola abong bivinno kajer jonno komore batha hote pare. Pregnant obosthay proti 4 jon mohilar modhdhe 3 joner e komore batha hoi.Pregnant obosthay komore bathar karon :-- pregnant obosthay ekjon mayer 25-30 pounds ojon bridhdhi pay,ja mainly bare jorayu abong bachchar ojoner jonno. Ai barti ojon jorayur ashepasher roktonali abong snayu tontrer upor chap srishti kore ,jar fole komor batha hoi.- Achara pregnant obosthay kichu hormone er nishoron bere jai,ja komorer bivinno ligaments abong joints ke dhila o norom kore day . Jar fole komore batha hoi.Kara beshi komore bathai akranto hon :-- jesob mohilar age theke komore batha chilo,tader aisomoy komore batha ote pare.- pregnant obosthay dirghokhon boshe bashuye thakle komore batha hote pare - aker odhik bachcha gorvedharon korle- shorirer ojon beshi hole- jader pet omangsho peshi beshi sobol naAi batha theke mukti pete kichu niyom mene cholun:- - boshar somoy komor abong merudondo baka kore boshben na - doctorer poramorshe kichu bayam o yoga korte paren - uchu hill er sandle na pore nichu hiller sandle porun- gorom pani ba kapor diye shak dite paren,ta komorer mangshopeshike relax korbe- shobar somoy chit hoye na shuye je kono ekpashe kat hoye shuben.Erpore o batha na komle doctorer sathe poramorsho korun.Asha kori apnake shahajo korte perechi.Ar kono proshno thakle, Maya Apa ke janaben. Royeche pashe sobsomoy ,Maya Apa.

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