Priyo Grahok, Apnar proshner jonno dhonnobad. Grahok,apnar boyos koto?  Kotodin dhore apnar ai somossa hochche?   Apnar  ki gastric/acidity er shomossha ache ? Apnar  onno kono oshusthota ache? Amader janan. Acidity er karone Khaoar oruchi hote pare .Ai somoshsha komanor jonno  jibon dharar kichu poriborton ana proyojon. Niche kichu niyom deya holo ja ei shomossha komate shahajjo korbe, jodio shobar jonno eki niyom hoyto kaaj korbe na. Tarporo chesta kore dekhte paren. # Doinondin kaajgulo shomoy mene korun jemon kajer jonno khawa o ghumer shomoy jeno probhabito na hoy. #Jeshokol khadde acidity er shomossha baray ta jotoi pochondo houk eriye cholte hobe - tel, moshola , cha , kofi, chorbijukto khabar, tok jatiyo khaddo. #Ek shathe onek khabar na kheye bar bar olpo olpo kore khan. #Khadder menù abong rannar dhoron e poriborton anun . # Notun dhoroner items ranna kore kheye dekhte paren . # Vitamin C jatio fol ,jemon amoloki,lebu,komola ,malta ittadi khete paren . Egulo khaoar ruchi baray. #Khawar thik porei shuye porben na. #Cigarette ebong moddopan ovvash thakle taig korben. # Oneker kichu khabare acidity beshi hoy shegulo baad diben. #niyomito khawa kichu oushudh jemon- preshar , pain killer, hapani , kichu antibiotic,iron, allergy - egulor kono oushudh khele acidity - er shomoshha beshi dekha dite pare. Shekhetre obosshoi doctor er poramorsho niben. Asha kori apnake shahajo korte perechi. Ar kono proshno thakle, Maya Apa ke janaben. Royeche pashe sobsomoy , Maya Apa.

পরিচয় গোপন রেখে ফ্রিতে শারীরিক, মানসিক এবং লাইফস্টাইল বিষয়ক যেকোনো প্রশ্ন করতে পারেন Maya অ্যাপ থেকে। অ্যাপের ডাউনলোড লিঙ্কঃ http://bit.ly/38Mq0qn


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